You are unique. Maharishi Ayurveda sees your individual tendencies and responses to life as reflections of your unique nature. This includes body structure, mental and emotional makeup, and predisposition to illnesses. In Maharishi Ayurveda everything in our mind and body is a composition of the three doshas (doe-shuz) called Vata, Pitta and Kapha. They are guiding physiological principles that keep all of the activities of body, mind and emotion balanced and healthy. The doshas guide your first responses to environmental stressors of all kinds – climate, dietary, physical, mental and emotional. They are also seen in Nature outside of you, in the climate, foods, drinks, season and times of the day. In this way, you are in a constant interchange with the world about you. The fundamental approach of Maharishi Ayurveda is to restore and maintain balance of the doshas, as their level of balance determines your health and happiness. This simple questionnaire will help give insight into which of your doshas may currently need balancing. For a complete assessment of your current state of balance we recommend a personal consultation with a Maharishi Ayurveda Consultan